Frédéric Patenaude

Pure Health & Nutrition E-Zine, by Frédéric Patenaude

I've read his books, and have always found his information to be right on! These days raw food has become so popular that people are jumping on the money making wagon, but have gone very far from the roots (natural hygiene). Frederic has been brave enough to speak the truth! I highly recommend you check out his website, his book Raw Secrets is in my top 10 raw food must-reads!

5 False Assumptions About Natural Living... From the Mainstream
1-You have to make sure you eat enough protein
2-You need to eat a balanced diet
3-You can't sustain yourself on just raw foods
4-You should never expose your skin to the sun.
5-If it's natural it's good for you.

5 False Assumptions About Natural Living... From the Raw Food Movement
1-As long as it’s raw it’s okay.
2-The less you eat the better off you’ll be
3-Fruit is dangerous
4-You can have as much raw fat as you’d like
5-Diet is the most important factor in health

Frederic Patenaude, is the author of the best-selling e-book “The Raw Secrets”. He is currently giving away access to his private library of over 100 exclusive articles along with a subscription to his newsletter Pure Health & Nutrition. Visit http://www.fredericpatenaude.com while charter subscriptions last.